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...Potato
and Leek Soup...
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This is
a recipe for a soup that doesn't use a cream base. The potato thickens
this soup nicely.
The Cumin
gives this soup a nice flavour, but you can leave it out if you prefer.
Serves:
Lots
(I always make a big pot of soup and put some in the fridge, and some in
the freezer for later)
Freeze?
Microwave?:
You can
freeze the soup once cooked. I guess it would last for about 4-6
months?. I wouldn't try microwaving it to cook it... soups (in my
opinion) need to simmer for a while to get the most out of all the flavours.
You could microwave it to reheat it, and you could microwave the potato
to speed up cooking time I guess.
Ingredients:
4 large
Potatoes
1 large
Leek
2 Cloves
Garlic
2 teaspoon
ground cumin Seeds
1 cup
frozen Corn kernels
2 teaspoons
of cracked black pepper
Salt
to taste
Preparation
time:
I like
to leave soup cooking for about 2-3 hours.... you could reduce this time
to about 30 minutes if you needed to though. If you are reducing
the cooking time, cut the potato up smaller (cooks faster).
Method:
1).
Finely chop the Garlic, Thinly slice the Leek and chop the potatoes into
cubes (as if you were making potato salad - bite sized pieces). Add
these to a soup pot with a little bit of oil. Fry.
2).After
a few moments (Don't let the Garlic burn), add approx 4 cups of water (enough
to cover the ingredients), the cumin, pepper, salt and Corn and simmer
this for around 2 hours.
3).
Allow to cool slightly, then mash this with a potato masher to remove any
large lumps. You could puree with a hand held blender or food processor
- but I like a little bit of substance to the soup, and I like the corn
to be whole.
You can
add cream if you like, but it is not necessary.
When done
pour the soup into containers to freeze or leave in the fridge.
This makes
a great soup to have on a cold day. The cumin and pepper adds some
warmth. A nice soup to put in a thermos and have on a picnic in colder
weather.

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