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...Chargrilled
Steak and Vegies...
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I use
an electric chargrill thing... I don't know what you could use if you didn't
have one of these or a barbeque to use...
Ingredients:
Small
amount of oil
herbs/spices
Steak
(nice thick cut)
1 Potato
Pumpkin
Zucchini
Broccoli
Sweet
Corn
Optional
mushroom gravy:
Mushrooms
Spring
Onions
Capsicum
Preparation
time:
about
30 mins
Method:
1).
Wash or peel the potato. Cut the potato into slices (fairly thin
- about 1/2 a cm thick). Cut pumpkin into similar sizes slices.
Put these in a saucepan of boiling water and simmer until soft. Chop
the Zucchini into slices twice as thick as the potato, and simmer those
until they start to soften. Drain these vegies well.
2).
Mix the oil and the herbs/spices together.
Depending
on how well done you like your steak, or how thick it is.... you might
need to put the vegies on the grill first, or the meat. I like well
cooked vegies and a medium rare steak... so this is how I do it:
3).
Lightly brush the pumpkin with the oil mix. Put the pumpkin on the
grill. Do the same for the potato. You need to do this carefully,
as the soft potato and pumpkin will break up easily. Lastly, add
the zucchini.
4).
Add the meat to the grill. (no need to brush with oil). Put the broccoli
and corn on to boil/steam.
4b).
If making the mushroom sauce... chop ingredients (the "optional" ones).
and fry them lightly. Add gravy powder and water, and let this simmer.
Add herbs/spices to season. Put some peas, corn etc. into a steamer
or pan of water to cook.
5).
When you think that side is done, brush with oil and flip them over.
I don't know how long that will take... it depends on how well you like
them cooked. Just remember if you lift it up and put it back down...
you'll ruin that cool stripy effect ;)
6).
When both sides are done, drain the vegies, add everything to the plate
(in a decorative fashion of course) and top with your optional gravy.....
yum!

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